I started introducing foods back into my diet the end of December. Since then my eyes have really been opened to seeing how foods play an impact on how we feel! So far I’ve introduced . . . Bananas Oranges Red Peppers Tomatoes Wine (haha!) Sheep’s Milk Cheese The wine wasn’t really part of the …
Read more “Elimination Diet/Meals That Heal Inflammation Diet Update!”
Last week I re-introduced bananas into my diet. So many sugar free/gluten free recipes out on the internet, especially on pinterest, have bananas as the base. I was really hoping that they’d be agreeable with me so that I could try my hand at some new food combos! I can think of so many times …
I came across this recipe on pinterest and knew I HAD HAD HAD HAD HAD to try it! I am a lover of thai food and what better way to mix anti-inflammatory and thai! A Pad Thai Salad! Well, as you know I’m a professional recipe tester NOT a …
So obviously I’m new to the gluten, sugar, egg, nut, dairy game and you may already be familiar with the EnjoyLife company but I’M IN LOVE! I ordered some products from amazon (didn’t realize they were 6 packs!) and have to say I’m so happy and beyond satisfied with their products! They make food for …
When I was researching recipes to make during this gluten, dairy & sugar free period this was one of the first ones I came across. It sounded delicious and I was really eager to try it. This was my first experience using flour other than white flour. I think when I make this again I …
This. Lunch. Was. DELICIOUS! Annnnnnd the best part – it’s super EASY! Delicious AND Easy?! Yesssssssssssssssssssssss. I’ve found a new love in sprouted bread. It’s probably because I can’t have the crusty, fluffy, delicious italian bread haha! Either way, I’m glad I like it. Pair this sandwich with apple or pear slices …
Read more “Chew On This – Delicious Lunch Alert!! Mango Avocado Turkey Sandwich”
I do enjoy cooking. Since this requires me to be upstairs in the kitchen, back and forth from the fridge, counter, etc on my feet – I haven’t really done much since last fall. I think the last thing I made were butternut squash raviolis last halloween. In the Meals that Heal Inflammation book, Julie, …
New to the It’s Just A Bad Day blog is the ‘Chew On This!’ series! In this series I’ll review anti-inflammatory recipes that I’ve tried or perhaps made up! Starting this lifestyle really feels like starting a whole new adventure – and why wouldn’t you want to come along! Starting an anti-inflammatory diet is very …