This blog post was created in partnership with The Arthritis Foundation. I was compensated for my time, but I can assure you I wouldn’t pass along this information if I didn’t feel it was valuable to the arthritis community as a whole. As an adult, I can look back and think of many times that …
When it comes to psoriatic arthritis, managing your weight can have significant impacts on your overall health. As reported by the National Psoriasis Foundation, weight loss in conjunction with certain medications can together help improve your symptoms. Carrying less weight will help lessen the burden on your joints and can potentially give you more energy. However, …
This year I was privileged with the opportunity to attend the American College of Rheumatology Annual Meeting in DC with The International Foundation of Autoimmune Arthritis. For 3 days, we Facebook Live’d interviews with researchers and non-profits. It was pretty awesome (check out all 20+ videos here!) Julie Croner | Psoriatic Arthritis Patient Leader on …
I’ve written about my experience with Humira on the blog before (like here when I talked about when I first started taking it), but it’s been awhile since I’ve mentioned it. And with good reason! It’s been almost a year since I took my last Humira injection. According to this post, my last injection was …
This post was written for the National Psoriasis Foundation Blog and originally appeared here. Check out part 2 on the NPF blog here. Diets. They’re are SO many of them out there, it’s hard to know which one is the best?! Paleo, vegan, mediterranean, pescitarian, low carb, high carb – there are even crazy ones like …
Looking for an easy, on the go lunch option? Remember these things when looking at tuna! Tips to Remember: 1. The less ingredients the better! (always going back to this video!) You can always add your own pink Himalayan salt or sea salt to your tuna. 2. Look to see how it …
Read more “#AskJuls – Lunch Options? Picking A Good Tuna Fish Option!”
As part of my yoga teacher training, I must observe different yoga classes. Some classes I focus in on the teacher and how the class is being taught, but others I have to focus in on the students and how they move within the class. For my first yoga observation class focusing on how the students move, …
I talk a lot about GMOs, but do you know what a GMO is? Today’s Ask Juls video tackles the subject! GMO Video Tips: 1. Look For Organic produce and packaged foods. NOT Conventional. You want to make sure there are no pesticides or worse, genetically modified molecules contained in your food! 2. Avoid processed foods …
I’ve always been a fan of the theater. I grew up taking theater classes and performing on stage. My friends in high school and I were all Broadway obsessed and loved ourselves some Rent. I remember I used to wish I didn’t have to go to school so I could listen to the soundtrack and …
Today’s National Psoriasis Foundation Psoriatic Disease Awareness Month wellness challenge (Geeezz, that’s a mouthful) is to Show Some Love. I love love. I’m alllllll about the love. In fact, here on my blog every Monday is dedicated to spreading light and love and the possibilities of Miracles (hence the #MiracleMondays). Love is the foundation …