Cheating on the paleo diet isn't bad, is it? It is if you have autoimmune issues!

“It’s Just One Sip, You’ll Be Fine”

Since I went Paleo-ish (aka I cut out grains and legumes, but I still steer clear of red meat) in October 2014, I’ve had mixed feelings. I miss grains so much that I won’t lie, over both Thanksgiving and Christmas I cheated and had some Gluuteny baked goods… which are made out of rice flour. And …