Chew On This: Namaste Brownie Mix

Making everything from scratch is good, but can be exhausting. Sometimes you wish you could just go to the store, buy one of those Betty Crocker pre-made brownie mixes, add some eggs and water and bake for 25 minutes. I’m pretty much obsessed with buying things on amazon and online (ask my family- I get …

Chew On This: Paleo Cereal Recipes!!

One of the things I miss most is breakfast cereal! I ate it pretty much every morning. And not the super healthy, bird food cereal – the chocolate-y, sugary, made for kids cereal. This Cocoa Puff recipe I came across on one of my favorite Paleo sites – PaleOMG- I knew I haddddddddd to make …

Chew On This – Easy, Easy, Delicious Breakfast!

So obviously I’m new to the gluten, sugar, egg, nut, dairy game and you may already be familiar with the EnjoyLife company but I’M IN LOVE! I ordered some products from amazon (didn’t realize they were 6 packs!) and have to say I’m so happy and beyond satisfied with their products! They make food for …

Chew On This – Delicious Lunch Alert!! Mango Avocado Turkey Sandwich

      This. Lunch. Was. DELICIOUS! Annnnnnd the best part – it’s super EASY! Delicious AND Easy?! Yesssssssssssssssssssssss. I’ve found a new love in sprouted bread. It’s probably because I can’t have the crusty, fluffy, delicious italian bread haha! Either way, I’m glad I like it. Pair this sandwich with apple or pear slices …

Happy Halloween – Chew On This Delicious Mug Muffin

  Happy Halloween! When I think of Halloween I think of crazy, elaborate costumes when I was young, stressing out about what to be when I was older and my late Great Aunt’s Birthday! This year my Halloween is quite low key. No costume. No Halloween parties. No eating candy. How much fun is that? …

Chew On This!

New to the It’s Just A Bad Day blog is the ‘Chew On This!’ series! In this series I’ll review anti-inflammatory recipes that I’ve tried or perhaps made up! Starting this lifestyle really feels like starting a whole new adventure – and why wouldn’t you want to come along! Starting an anti-inflammatory diet is very …