Maybe you’re on an elimination diet and don’t know what to eat. Or maybe you’re so fatigued that you haven’t moved from your bed all day. Or maybe you’re just running around and have little, to no time, to think about making dinner. There are many reasons why life gets in the way, but that …
You may see some of my posts and think “What the heck does a health coach actually do?” Most people think I just help with food, but healing encompasses SO SO SOOOO much more than food. Today’s #AskJuls video tackles that very question 🙂 The wonderful thing about technology is it allows me …
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In order to live a balanced, happy, fulfilling life, we must look at all aspects. A lot of people think that being healthy only has to do with what you eat, but that COULDN’T be further from the truth! Everything that we absorb is food. From the food we put into our mouth, to …