Part 4: Managing My Psoriatic Arthritis | Ask Juls "Did an elimination diet help you manage your psoriatic arthritis?" | itsjustabadday.com Julie Cerrone Holistic Health Coach & Autoimmune Warrior

Ask Juls: Part 4 Meditation & Mindfulness – Managing My Psoriatic Arthritis

Diet was covered in part 1, supplements in part 2, in part 3 we talked about toxins and today we’ll cover MEDITATION & MINDFULNESS! If you’ve read any of my other blogs, or follow me on social media, you already may know I’m a huge huge huuugggeeeee believer in the power of quieting the mind. But …

“My Aching Bones” – New Paper.li Page!

      I’m excited to announce my new weekly paper “My Aching Bones”. It will focus on Avascular Necrosis (AVN) / Osteonecrosis (ON) articles along with knee, hip, shoulder, pain management, natural health alternatives and alternative treatment articles. If you find any sources that you’d like to suggest for the paper please send them …