I love birth stories and I love watching birthing videos. I think giving birth is the COOLEST experience ever. In my opinion, it’s the most exciting, happiest, life-changing moment you can participate in. I wish I could give birth 10 times . . . but not do the pregnancy part. Both my pregnancies were fine …
Recently I was invited to an event here in Pittsburgh called #PghHappy. It was sponsored by lululemon and my friend who works there invited me. There wasn’t much to the invite other than “Do you want to live a happier life and make Pittsburgh a happier place?” And my answer to that is always a …
Women of Pittsburgh, listen up!! There is an annual event going on in town that you MUST attend next year. Arrange a baby sitter, figure out a way to get off of work or ask your work to send the women of your department (I saw a bunch of companies that did that this year!). …
You may see some of my posts and think “What the heck does a health coach actually do?” Most people think I just help with food, but healing encompasses SO SO SOOOO much more than food. Today’s #AskJuls video tackles that very question 🙂 The wonderful thing about technology is it allows me …
Read more “#AskJuls What Does A Holistic Health Coach Actually Do?”
On Wednesdays I like to bring you wellness tips to help you make healthier choices for you and your family – whether it’s helping to heal your chronic condition or just enhance your current state of wellness. I get asked so many questions about what I do on a daily basis that I decided to …
Lately I’ve been hearing a lot about the Union Project, but had never been there. I didn’t even know exactly where it was. When I realized that the Body Love Tour was taking place there I was excited to check it out. The Union Project is an old church that was taken on by the …