Part 4: Managing My Psoriatic Arthritis | Ask Juls "Did an elimination diet help you manage your psoriatic arthritis?" | itsjustabadday.com Julie Cerrone Holistic Health Coach & Autoimmune Warrior

Ask Juls: Part 4 Meditation & Mindfulness – Managing My Psoriatic Arthritis

by JulsAsk Juls, Autoimmune, Diet, Mental Health, Mind Body Connection, PsAPosted on 2 Comments

Diet was covered in part 1, supplements in part 2, in part 3 we talked about toxins and today we’ll cover MEDITATION & MINDFULNESS! If you’ve read any of my other blogs, or follow me on social media, you already may know I’m a huge huge huuugggeeeee believer in the power of quieting the mind. But …

Read more “Ask Juls: Part 4 Meditation & Mindfulness – Managing My Psoriatic Arthritis”