Ask Juls: Part 1 Did An Elimination Diet Help Manage Your Psoriatic Arthritis?

I received an AWESOME question a few weeks back that I knew I HAD to cover in my Ask Juls series. The question was “Did an elimination diet help you manage my psoriatic arthritis?”.

Short answer – YES

Long answer – YES, but I’ve also done a lot of other things as well to help manage my condition.

This question will be answered in 5 parts. Today kicks off the first part (and the longest answer!) and explains my journey with psoriatic arthritis and how an elimination diet helped me reign in my inflammation.

Want to complete your own elimination diet? Check out my Elimination Diet 101 eCourse.

Make sure to stay tuned for the rest of the discussion. There are 4 more parts coming to this answer 🙂

Also, I’ve written 2 articles for HealthCentral, which targets Psoriatic Disease, but are applicable to ALL chronic conditions. Make sure to check them out!

 

http://www.healthcentral.com/skin-care/c/357092/179669/elimination-psoriatic/?ap=423

http://www.healthcentral.com/skin-care/cf/slideshows/foods-avoid-when-living-psoriasis?ap=423

To continue reading in this series, make sure to check out my next post on Supplements!

Wishing You A Pain Free Day!

 

 

 

Catch up on this “Managing My Psoriatic Arthritis” Ask Juls series:

This series was created after having been asked the question “Did an elimination diet help you manage my psoriatic arthritis?”.

Short answer – YES

Long answer – YES, but I’ve also done a lot of other things as well to help manage my condition. I focus on the following 5 areas to help manage my psoriatic arthritis.

Part 1: Elimination Diet

Part 2: Supplements

Part 3: Toxins

Part 4: Meditation & Mindfulness

Part 5: Yoga & Movement

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